Blog
The Multi Purpose Indoor Sports Flooring You Didn’t Know About
While you scour the Internet searching for your gym's new floor, you may have found that it can be hard to find the right fit. Most gymnasiums host multiple events, and yours is no exception. You want a floor that doesn't just handle sports. It needs to hold up while...
Have it Your Way – Weight Room Customization
Performance weight rooms today are where science, technology, and old school hard work mesh to create a training environment where athletes reach peak genetic potential. Strength and conditioning coaches strive to build each weight room to maximize efficiency,...
Your Fitness Flooring and Equipment Are Equally Important: Here’s Why
“Everything’s connected, and everything matters.” This quote from renowned physical therapist and strength & conditioning specialist Charlie Weingroff rings true for both strength training and life. While Charlie is most likely referencing the human body with this...
Running Track Maintenance: A 4-Step Cleaning Guide
Running track maintenance and cleaning will be a hot topic in the track & field area for months and years to come. COVID-19 has emphasized the importance of keeping our common fitness areas clean and sanitized. I drive by the running track at Franklin &...
Cleaning a Gym Floor: It’s a Big Deal
We're living in unprecedented times. The novel coronavirus has affected nearly all aspects of our life, from what we can do to where we can go. Many of us, including me, are stuck at home until at least April 30th. This could be the first April since 1883 that no...
Four Tips for At Home Gym Workouts
There's a hashtag I've noticed trending on Twitter this week. It's called "#Quarantine15", and it's referencing the fifteen pounds we all could gain over the course of the next few weeks. As a company that installs and distributes fitness flooring, we can't stand for...
Preparing Your Athletic Facility for Coronavirus
COVID-19, also known as Coronavirus, has been spreading across the world for the past few months. Many sporting events in Asia and Europe have already been postponed or cancelled. Coronavirus has affected even the 2020 Summer Olympics in Tokyo, and talks are ongoing...
SJIT 2020 Recap
With the 2020 Saint James Invitational Tournament in the rear-view mirror, we wanted to take some time to recap the action of two weekends ago. Each day of the tournament featured great match-ups, highlight-worthy plays, and amazing individual efforts by some of the...
Vinyl vs Hardwood Sports Flooring
Vinyl vs Hardwood: What’s the difference? Vinyl sports flooring and hardwood sports flooring have a lot in common. However, there are some distinct differences between the two that are important to note when selecting your gymnasium’s floor. The biggest contrasts...