Fitness

3 Reasons Your Flooring is Just as Important as Your Equipment

3 Reasons Your Fitness Flooring is Important CrossFit athletes and Weightlifters are some of the most dedicated and intense athletes in the world. They require top of the line equipment to stand up to the rigors of their explosive training. Fitness facilities should want the best their members to achieve their goals and this involves …

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Recycled Rubber – How and Why you Recycle a Tire

Recycled Rubber Used tires are everywhere.  You see them left on the highway, strips littering the highways.  Why not use them for good? What are some recycled rubber ideas?  Look at this amazing art work by Yong Ho Ji.  I have seen sandals made out of tires. This was definitely an early use of recycling.  Vulcanizing and shredding are two great ways to preserve the rubber …

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