[vc_row][vc_column][vc_column_text] The Do’s and Don’ts of Proper Wood Gym Floor Care Here is a quick list of do’s and don’ts for gym floor care. It is important to properly maintain your gym floor to prevent hazardous conditions that may cause injury to the athletes or spectators that use the area. These tips should accommodate a […]
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Nursing Home Flooring by Abacus A question posed by our customers all the time is “How much does your flooring actually reduce injury?” Well researchers in Sweden decided to answer that questions by observing the falls and injury’s that happened for nursing home residents from October 2011 to March 2014. The study discovered that 12mm polyurethane
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6 Foods that Business Professionals Should Eat for More Energy Business Professionals of today are faced with the constant battle to stay alert and effective in the workplace environment. It takes a high energy personality to be successful in our face paced society. The professionals here at Abacus Sports Installations are either engaged with a
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3 Reasons Your Fitness Flooring is Important CrossFit athletes and Weightlifters are some of the most dedicated and intense athletes in the world. They require top of the line equipment to stand up to the rigors of their explosive training. Fitness facilities should want the best their members to achieve their goals and this involves
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The Legacy: Olympic Track Star Wilma Glodean Rudolph (June 23, 1940 – November 12, 1994) was an African American sprinter in the 1960s who won three Gold Medals at the Olympic Games in 1960. She became a national phenomenon as the fastest women on earth and used that fame to fight as a civil rights
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The warm weather has a lot of riders pulling their healthy horse out of the stalls and into the field, but the winter is not over yet. Weather analyst have forecaster another big freeze or two before the spring begins to take hold. Here are 5 tips in keeping your healthy horse happy and fit
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Snow Workout? How? Here’s how to get the most out of your snow day: With winter in full effect this season, you may be realizing just how tiresome shoveling thousands of pounds of snow can be, but did you know how many calories are burned on an average snow day? According to WebMD, around you burn
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[vc_row][vc_column][vc_column_text] Rubberized Asphalt An alternative use for tires is Rubberized Asphalt. In the US, 48 out of 50 states have laws making it illegal to dispose of tires in the trash with other refuse. As an alternative to throwing the tires away, they can be recycled and re-purposed for a multitude of cool uses. Over 40
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Driving Student Traffic To Your Gym Winter Break- A Time to Capitalize! It’s December, which means middle school, high school, and college kids all over the country are being let out for winter break. These breaks can be anywhere from two weeks to one full month long, which means they are looking for a place to work
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Trying To Lose Weight? Don’t you hate it when you eat a snack and you’re hungry just one hour later? Chances are that snack wasn’t packed full of protein, which can help stop cravings long after you have consumed your food. Protein is what helps slow digestion and keeps your blood sugar steady as your
5 Protein-Filled Snacks You Should Try Today! Read More »
